Nutrition comparison

Salad- GF Garden salad (Test market catering) vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

12 oz Baked Potato Soup is lowest in calories, while Salad- GF Garden salad (Test market catering) gives the most protein.

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Lowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
Salad- GF Garden salad (Test market catering)
25 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Salad- GF Garden salad (Test market catering)
268.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad- GF Garden salad (Test market catering)Test Market Catering439 kcal25 g48.6 g23 g4.3 g268 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.

Choose Salad- GF Garden salad (Test market catering) if you want the most protein. It has 25g protein per serving.

If sodium matters, Salad- GF Garden salad (Test market catering) is the lighter sodium pick at 268mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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