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Last updated: Aug 9, 2026

HoneyBaked Ham

Salad- GF Garden salad (Test market catering)

Test Market CateringPopular

HoneyBaked Ham Salad- GF Garden salad (Test market catering) is fat-leaning, with about 41% of macro calories from fat. Each serving has 439 calories, 25g protein, 48.6g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

(247.4g)

Serving Size

247.4 g

Serving Weight

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439

Calories

Per serving

25 g

Protein

48.6 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories439 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 12.1 g60%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 268 mg12%

Total Carbohydrate 48.6 g18%

Dietary Fiber 4.3 g15%

Total Sugars 33 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

439

kcal

Protein25 g (20%)

Carbs48.6 g (39%)

Fat23 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 4.3 g15%

Sodium 268 mg12%

Sugars 33 g—

Saturated Fat 12.1 g60%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 25g protein and 439 calories.Yes

Lower carb48.6g carbs per serving.No

Low fat23g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium268mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gluten Free Chocolate Brownie: Sugar, Chocolate [Sugar, Unsweetened Chocolate (Processed With Alkali), Cocoa Butter, Milk, Milk Fat, Sunflower Lecithin, Soy Lecithin, Vanilla, Vanilla Extract], Cage Free Eggs, Butter, Cocoa [Processed With Alkali], Brown Rice…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad- GF Garden salad (Test market catering) has 299 more calories than 1/4 Cut French Fries California and 23g more protein. Compare

Salad- GF Garden salad (Test market catering) has 69 more calories than 12 oz Baked Potato Soup and 16g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Salad- GF Garden salad (Test market catering) Compared With Nearby Items

HoneyBaked Ham Salad- GF Garden salad (Test market catering) is listed in the Test Market Catering category with 439 calories, 25g protein, 48.6g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Salad- GF Garden salad (Test market catering) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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