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Nutrition comparison
Salsa Prep- Ca vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Salsa Prep- Ca is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Salsa Prep- Ca
182 kcal
Highest protein
Salsa Prep- Ca
9.4 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
Salsa Prep- Ca
69.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salsa Prep- CaCalifornia Only | 182 kcal | 9.4 g | 41.5 g | 1.9 g | 12.2 g | 70 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Salsa Prep- Ca if your priority is keeping calories lower. It has 182 calories per serving.
Choose Salsa Prep- Ca if you want the most protein. It has 9.4g protein per serving.
If sodium matters, Salsa Prep- Ca is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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