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Nutrition comparison
Shredded Monterey Jack Cheddar Cheese - CA vs 1/4 Cut French Fries California
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Shredded Monterey Jack Cheddar Cheese - CA is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Shredded Monterey Jack Cheddar Cheese - CA
110 kcal
Highest protein
Shredded Monterey Jack Cheddar Cheese - CA
7 g protein
Lowest carbs
Shredded Monterey Jack Cheddar Cheese - CA
1 g carbs
Lowest sodium
Shredded Monterey Jack Cheddar Cheese - CA
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shredded Monterey Jack Cheddar Cheese - CACalifornia Only | 110 kcal | 7 g | 1 g | 9 g | 0 g | 170 mg |
| 1/4 Cut French Fries CaliforniaCalifornia Only | 140 kcal | 2 g | 22 g | 5 g | 2 g | 310 mg |
Which should you choose?
Choose Shredded Monterey Jack Cheddar Cheese - CA if your priority is keeping calories lower. It has 110 calories per serving.
Choose Shredded Monterey Jack Cheddar Cheese - CA if you want the most protein. It has 7g protein per serving.
If sodium matters, Shredded Monterey Jack Cheddar Cheese - CA is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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