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Nutrition comparison
Sothwest Turkey Ole - F vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
12 oz Baked Potato Soup is lowest in calories, while Sothwest Turkey Ole - F gives the most protein.
Add all to calculatorLowest calories
12 oz Baked Potato Soup
370 kcal
Highest protein
Sothwest Turkey Ole - F
30.3 g protein
Lowest carbs
12 oz Baked Potato Soup
30 g carbs
Lowest sodium
12 oz Baked Potato Soup
1,290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sothwest Turkey Ole - FTest Market | 504 kcal | 30.3 g | 44.3 g | 19.8 g | 2.1 g | 2,102 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose 12 oz Baked Potato Soup if your priority is keeping calories lower. It has 370 calories per serving.
Choose Sothwest Turkey Ole - F if you want the most protein. It has 30.3g protein per serving.
If sodium matters, 12 oz Baked Potato Soup is the lighter sodium pick at 1,290mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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