Nutrition comparison

Sour Cream- vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Sour Cream- is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.

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Lowest calories
Sour Cream-
60 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Sour Cream-
2 g carbs
Lowest sodium
Sour Cream-
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour Cream-California Cafe60 kcal1 g2 g6 g0 g45 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Sour Cream- if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.

If sodium matters, Sour Cream- is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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