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Nutrition comparison
Sour Cream- vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Sour Cream- is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Sour Cream-
60 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Sour Cream-
2 g carbs
Lowest sodium
Sour Cream-
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sour Cream-California Cafe | 60 kcal | 1 g | 2 g | 6 g | 0 g | 45 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Sour Cream- if your priority is keeping calories lower. It has 60 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Sour Cream- is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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