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Last updated: Aug 9, 2026

HoneyBaked Ham

Sour Cream-

California CafePopular

HoneyBaked Ham Sour Cream- is fat-leaning, with about 82% of macro calories from fat. Each serving has 60 calories, 1g protein, 2g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

2 TBSP (30g)

Serving Size

30 g

Serving Weight

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Calories

Per serving

1 g

Protein

2 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 45 mg2%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (6%)

Carbs2 g (12%)

Fat6 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 45 mg2%

Sugars 1 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb2g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cultured Cream, Contains less than 2% of: Whey, Food Starch-Modified (Corn), Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Gelatin, Potassium Sorbate (to preserve freshness). Contains: Milk

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sour Cream- has 80 fewer calories than 1/4 Cut French Fries California and 1g less protein. Compare

Sour Cream- has 310 fewer calories than 12 oz Baked Potato Soup and 8g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Sour Cream- Compared With Nearby Items

HoneyBaked Ham Sour Cream- is listed in the California Cafe category with 60 calories, 1g protein, 2g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Sour Cream- are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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