Split Pea Soup Mix vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Split Pea Soup Mix is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Split Pea Soup Mix

180 kcal

Highest protein

Split Pea Soup Mix

11 g protein

Lowest carbs

12 oz Baked Potato Soup

30 g carbs

Lowest sodium

Split Pea Soup Mix

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Split Pea Soup MixHoneyBaked Extras	180 kcal	11 g	33 g	1 g	18 g	160 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Split Pea Soup Mix if your priority is keeping calories lower. It has 180 calories per serving.

Choose Split Pea Soup Mix if you want the most protein. It has 11g protein per serving.

If sodium matters, Split Pea Soup Mix is the lighter sodium pick at 160mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.