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Nutrition comparison
Spring Mix- Ca vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Spring Mix- Ca is lowest in calories, while 12 oz Baked Potato Soup gives the most protein.
Add all to calculatorLowest calories
Spring Mix- Ca
24 kcal
Highest protein
12 oz Baked Potato Soup
9 g protein
Lowest carbs
Spring Mix- Ca
4.4 g carbs
Lowest sodium
Spring Mix- Ca
39 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spring Mix- CaCalifornia Cafe | 24 kcal | 1.9 g | 4.4 g | 0.4 g | 1.7 g | 39 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Spring Mix- Ca if your priority is keeping calories lower. It has 24 calories per serving.
Choose 12 oz Baked Potato Soup if you want the most protein. It has 9g protein per serving.
If sodium matters, Spring Mix- Ca is the lighter sodium pick at 39mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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