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Last updated: Aug 9, 2026

HoneyBaked Ham

Spring Mix- Ca

California CafePopular

HoneyBaked Ham Spring Mix- Ca is carb-leaning, with about 61% of macro calories from carb. Each serving has 24 calories, 1.9g protein, 4.4g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (85g)

Serving Size

85 g

Serving Weight

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Calories

Per serving

1.9 g

Protein

4.4 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories24 kcal

% Daily Value*

Total Fat 0.4 g1%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 39 mg2%

Total Carbohydrate 4.4 g2%

Dietary Fiber 1.7 g6%

Total Sugars 0.7 g—

Protein 1.9 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.9 g (26%)

Carbs4.4 g (61%)

Fat0.4 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

26% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%

Fiber 1.7 g6%

Sodium 39 mg2%

Sugars 0.7 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 1.9g protein and 24 calories.Yes

Lower carb4.4g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar0.7g total sugars per serving.No

High sodium39mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

arugula, chervil, oak leaf, and mâche

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spring Mix- Ca has 116 fewer calories than 1/4 Cut French Fries California and 0.1g less protein. Compare

Spring Mix- Ca has 346 fewer calories than 12 oz Baked Potato Soup and 7.1g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Spring Mix- Ca Compared With Nearby Items

HoneyBaked Ham Spring Mix- Ca is listed in the California Cafe category with 24 calories, 1.9g protein, 4.4g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Spring Mix- Ca are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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