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Nutrition comparison
Sweet Bbay Rays BBQ Sauce - F vs 1/4 Cut French Fries California
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Sweet Bbay Rays BBQ Sauce - F is lowest in calories, while 1/4 Cut French Fries California gives the most protein.
Add all to calculatorLowest calories
Sweet Bbay Rays BBQ Sauce - F
70 kcal
Highest protein
1/4 Cut French Fries California
2 g protein
Lowest carbs
Sweet Bbay Rays BBQ Sauce - F
18 g carbs
Lowest sodium
Sweet Bbay Rays BBQ Sauce - F
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Bbay Rays BBQ Sauce - FTest Market | 70 kcal | 0 g | 18 g | 0 g | 0 g | 290 mg |
| 1/4 Cut French Fries CaliforniaCalifornia Only | 140 kcal | 2 g | 22 g | 5 g | 2 g | 310 mg |
Which should you choose?
Choose Sweet Bbay Rays BBQ Sauce - F if your priority is keeping calories lower. It has 70 calories per serving.
Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.
If sodium matters, Sweet Bbay Rays BBQ Sauce - F is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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