Tropicana Orange Juice vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Tropicana Orange Juice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropicana Orange Juice

110 kcal

Highest protein

Tropicana Orange Juice

2 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Tropicana Orange Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Orange JuiceDrink/Beverage	110 kcal	2 g	26 g	0 g	0 g	0 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Tropicana Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose Tropicana Orange Juice if you want the most protein. It has 2g protein per serving.

If sodium matters, Tropicana Orange Juice is the lighter sodium pick at 0mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.