Nutrition comparison

Turkey Breast, Roasted vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Turkey Breast, Roasted is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Breast, Roasted
120 kcal
Highest protein
Turkey Breast, Roasted
19 g protein
Lowest carbs
Turkey Breast, Roasted
9 g carbs
Lowest sodium
Turkey Breast, Roasted
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Breast, RoastedRetail Meats120 kcal19 g9 g1.5 g0 g950 mg
12 oz Baked Potato SoupModifiers370 kcal9 g30 g25 g3 g1,290 mg

Which should you choose?

Choose Turkey Breast, Roasted if your priority is keeping calories lower. It has 120 calories per serving.

Choose Turkey Breast, Roasted if you want the most protein. It has 19g protein per serving.

If sodium matters, Turkey Breast, Roasted is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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