Nutrition comparison

Turkey Gravy Fresh Made- Ca vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Turkey Gravy Fresh Made- Ca gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Turkey Gravy Fresh Made- Ca
4.5 g protein
Lowest carbs
Turkey Gravy Fresh Made- Ca
18.7 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Gravy Fresh Made- CaCalifornia Only151 kcal4.5 g18.7 g6 g0.5 g1,414 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Turkey Gravy Fresh Made- Ca if you want the most protein. It has 4.5g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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