Unglazed Smoked Turkey vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Unglazed Smoked Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Unglazed Smoked Turkey

90 kcal

Highest protein

Unglazed Smoked Turkey

17 g protein

Lowest carbs

Unglazed Smoked Turkey

2 g carbs

Lowest sodium

Unglazed Smoked Turkey

1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unglazed Smoked TurkeyTest Market	90 kcal	17 g	2 g	1.5 g	0 g	1,060 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Unglazed Smoked Turkey if your priority is keeping calories lower. It has 90 calories per serving.

Choose Unglazed Smoked Turkey if you want the most protein. It has 17g protein per serving.

If sodium matters, Unglazed Smoked Turkey is the lighter sodium pick at 1,060mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.