Nutrition comparison

Vanilla Cheesecake vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Vanilla Cheesecake gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Vanilla Cheesecake
5 g protein
Lowest carbs
1/4 Cut French Fries California
22 g carbs
Lowest sodium
Vanilla Cheesecake
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla CheesecakeDesserts320 kcal5 g23 g25 g1 g270 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Vanilla Cheesecake if you want the most protein. It has 5g protein per serving.

If sodium matters, Vanilla Cheesecake is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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