Whole Cajun Style Turkey vs 12 oz Baked Potato Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Whole Cajun Style Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Whole Cajun Style Turkey

160 kcal

Highest protein

Whole Cajun Style Turkey

15 g protein

Lowest carbs

Whole Cajun Style Turkey

3 g carbs

Lowest sodium

Whole Cajun Style Turkey

1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Cajun Style TurkeyRetail Meats	160 kcal	15 g	3 g	7 g	0 g	1,090 mg
12 oz Baked Potato SoupModifiers	370 kcal	9 g	30 g	25 g	3 g	1,290 mg

Choose Whole Cajun Style Turkey if your priority is keeping calories lower. It has 160 calories per serving.

Choose Whole Cajun Style Turkey if you want the most protein. It has 15g protein per serving.

If sodium matters, Whole Cajun Style Turkey is the lighter sodium pick at 1,090mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.