Whole Milk - CA vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Whole Milk - CA gives the most protein.

Lowest calories

1/4 Cut French Fries California

140 kcal

Highest protein

Whole Milk - CA

8 g protein

Lowest carbs

Whole Milk - CA

13 g carbs

Lowest sodium

Whole Milk - CA

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Milk - CACalifornia Only	160 kcal	8 g	13 g	9 g	0 g	130 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Whole Milk - CA if you want the most protein. It has 8g protein per serving.

If sodium matters, Whole Milk - CA is the lighter sodium pick at 130mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.