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Nutrition comparison
Whole Roasted Turkey vs 12 oz Baked Potato Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.
Quick answer
Whole Roasted Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Whole Roasted Turkey
110 kcal
Highest protein
Whole Roasted Turkey
15 g protein
Lowest carbs
Whole Roasted Turkey
1 g carbs
Lowest sodium
Whole Roasted Turkey
800 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Whole Roasted TurkeyRetail Meats | 110 kcal | 15 g | 1 g | 5 g | 0 g | 800 mg |
| 12 oz Baked Potato SoupModifiers | 370 kcal | 9 g | 30 g | 25 g | 3 g | 1,290 mg |
Which should you choose?
Choose Whole Roasted Turkey if your priority is keeping calories lower. It has 110 calories per serving.
Choose Whole Roasted Turkey if you want the most protein. It has 15g protein per serving.
If sodium matters, Whole Roasted Turkey is the lighter sodium pick at 800mg.
Compare as a meal
Open these items in the HoneyBaked Ham calculator to see combined calories and macros.
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