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Last updated: Aug 9, 2026

HoneyBaked Ham

Avocado Spread - CA

Add-onsPopular

HoneyBaked Ham Avocado Spread - CA is fat-leaning, with about 72% of macro calories from fat. Each serving has 90 calories, 1g protein, 6g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (57g)

Serving Size

57 g

Serving Weight

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Calories

Per serving

1 g

Protein

6 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 6 g2%

Dietary Fiber 4 g14%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (4%)

Carbs6 g (24%)

Fat8 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 4 g14%

Sodium 260 mg11%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No

Lower carb6g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

AVOCADO SPREAD: HASS AVOCADO, SEA SALT, CONTAINS 1% OR LESS OF: SUGAR, ONION, ASCORBIC ACID (TO MAINTAIN FRESHNESS),GARLIC, RED BELL PEPPER, XANTHAN GUM, CITRIC ACID, JALAPENO PEPPER, CILANTRO.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Spread - CA has 50 fewer calories than 1/4 Cut French Fries California and 1g less protein. Compare

Avocado Spread - CA has 280 fewer calories than 12 oz Baked Potato Soup and 8g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Avocado Spread - CA Compared With Nearby Items

HoneyBaked Ham Avocado Spread - CA is listed in the Add-ons category with 90 calories, 1g protein, 6g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Avocado Spread - CA are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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