Last updated: Aug 9, 2026
HoneyBaked Ham

Baby Swiss Cheese

Catalog ItemsPopular

HoneyBaked Ham Baby Swiss Cheese is fat-leaning, with about 79% of macro calories from fat. Each serving has 120 calories, 6g protein, 0g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Oz (28g)
Serving Size
28 g
Serving Weight
120
Calories
Per serving
6 g
Protein
0 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein6 g (21%)
Carbs0 g (0%)
Fat10 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 6g protein and 120 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baby Swiss Cheese has 20 fewer calories than 1/4 Cut French Fries California and 4g more protein. Compare

Baby Swiss Cheese has 250 fewer calories than 12 oz Baked Potato Soup and 3g less protein. Compare

Compare with 1/4 Cut French Fries California

Baby Swiss Cheese Compared With Nearby Items

HoneyBaked Ham Baby Swiss Cheese is listed in the Catalog Items category with 120 calories, 6g protein, 0g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Baby Swiss Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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