Nutrition comparison

Baby Swiss Cheese vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Baby Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baby Swiss Cheese
120 kcal
Highest protein
Baby Swiss Cheese
6 g protein
Lowest carbs
Baby Swiss Cheese
0 g carbs
Lowest sodium
Baby Swiss Cheese
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baby Swiss CheeseCatalog Items120 kcal6 g0 g10 g0 g120 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Baby Swiss Cheese if your priority is keeping calories lower. It has 120 calories per serving.

Choose Baby Swiss Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Baby Swiss Cheese is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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