Last updated: Aug 9, 2026
HoneyBaked Ham

Carver Ham Sandwich

LTO ItemPopular

HoneyBaked Ham Carver Ham Sandwich is fat-leaning, with about 44% of macro calories from fat. Each serving has 786 calories, 54.8g protein, 52.7g carbs, and 38.1g fat, making it better suited to carb-aware planning than low-carb goals.

(368g)
Serving Size
368 g
Serving Weight
786
Calories
Per serving
54.8 g
Protein
52.7 g
Carbs
38.1 g
Fat

Nutrition Facts

Amount per serving

Calories786 kcal
% Daily Value*
Total Fat 38.1 g49%
Saturated Fat 14.3 g71%
Trans Fat 0.2 g—
Cholesterol 130 mg43%
Sodium 4,246 mg185%
Total Carbohydrate 52.7 g19%
Dietary Fiber 2.1 g7%
Total Sugars 19.4 g—
Protein 54.8 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

786
kcal
Protein54.8 g (28%)
Carbs52.7 g (27%)
Fat38.1 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 54.8 g110%
Fiber 2.1 g7%
Sodium 4,246 mg185%
Sugars 19.4 g—
Saturated Fat 14.3 g71%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 54.8g protein and 786 calories.Yes
Lower carb52.7g carbs per serving.No
Low fat38.1g total fat per serving.No
High sugar19.4g total sugars per serving.No
High sodium4,246mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Carver Ham: Ham Cured with: Water, Salt, Sugar, Vinegar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavor,Glaze (Sugar, Dressing [Sugar, Gelatin, Paprika (color), Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (Refinery Syrup, Honey),…

Allergens

Contains

WheatMilkEggSoy

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carver Ham Sandwich has 646 more calories than 1/4 Cut French Fries California and 52.8g more protein. Compare

Carver Ham Sandwich has 416 more calories than 12 oz Baked Potato Soup and 45.8g more protein. Compare

Compare with 1/4 Cut French Fries California

Carver Ham Sandwich Compared With Nearby Items

Compared with 3pk Garlic Herb Turkey & Cheddar Slider, another LTO Item item at HoneyBaked Ham, Carver Ham Sandwich has 176 more calories than it and 20.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carver Ham Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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