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Last updated: Aug 9, 2026

HoneyBaked Ham

Fancy Shredded Parmesan Cheese - CA

Add-onsPopular

HoneyBaked Ham Fancy Shredded Parmesan Cheese - CA is fat-leaning, with about 60% of macro calories from fat. Each serving has 111 calories, 10.1g protein, 0.9g carbs, and 7.3g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28.4g)

Serving Size

28.4 g

Serving Weight

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111

Calories

Per serving

10.1 g

Protein

0.9 g

Carbs

7.3 g

Fat

Nutrition Facts

Amount per serving

Calories111 kcal

% Daily Value*

Total Fat 7.3 g9%

Saturated Fat 4.7 g23%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 390 mg17%

Total Carbohydrate 0.9 g0%

Dietary Fiber 0 g0%

Total Sugars 0.2 g—

Protein 10.1 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

111

kcal

Protein10.1 g (37%)

Carbs0.9 g (3%)

Fat7.3 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

37% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 10.1 g20%

Fiber 0 g0%

Sodium 390 mg17%

Sugars 0.2 g—

Saturated Fat 4.7 g23%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 10.1g protein and 111 calories.Yes

Lower carb0.9g carbs per serving.Yes

Low fat7.3g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Powdered Cellulose (to prevent caking).

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fancy Shredded Parmesan Cheese - CA has 29 fewer calories than 1/4 Cut French Fries California and 8.1g more protein. Compare

Fancy Shredded Parmesan Cheese - CA has 259 fewer calories than 12 oz Baked Potato Soup and 1.1g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Fancy Shredded Parmesan Cheese - CA Compared With Nearby Items

HoneyBaked Ham Fancy Shredded Parmesan Cheese - CA is listed in the Add-ons category with 111 calories, 10.1g protein, 0.9g carbs, and 7.3g fat per serving.

Data Source and Methodology

Nutrition values for Fancy Shredded Parmesan Cheese - CA are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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