Nutrition comparison

Fancy Shredded Parmesan Cheese - CA vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Fancy Shredded Parmesan Cheese - CA is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fancy Shredded Parmesan Cheese - CA
111 kcal
Highest protein
Fancy Shredded Parmesan Cheese - CA
10.1 g protein
Lowest carbs
Fancy Shredded Parmesan Cheese - CA
0.9 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fancy Shredded Parmesan Cheese - CAAdd-ons111 kcal10.1 g0.9 g7.3 g0 g390 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose Fancy Shredded Parmesan Cheese - CA if your priority is keeping calories lower. It has 111 calories per serving.

Choose Fancy Shredded Parmesan Cheese - CA if you want the most protein. It has 10.1g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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