NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
HoneyBaked Ham

Garlic Herb Roasted Turkey Sandwich

LTO ItemPopular

HoneyBaked Ham Garlic Herb Roasted Turkey Sandwich is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,128 calories, 51.3g protein, 89.7g carbs, and 66.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (243g)
Serving Size
243 g
Serving Weight
Add to Meal Ask AI about this item
1,128
Calories
Per serving
51.3 g
Protein
89.7 g
Carbs
66.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,128 kcal
% Daily Value*
Total Fat 66.6 g85%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 2,913 mg127%
Total Carbohydrate 89.7 g33%
Dietary Fiber 4.6 g16%
Total Sugars 24.1 g—
Protein 51.3 g103%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,128
kcal
Protein51.3 g (18%)
Carbs89.7 g (31%)
Fat66.6 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate282 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 51.3 g103%
Fiber 4.6 g16%
Sodium 2,913 mg127%
Sugars 24.1 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 51.3g protein and 1,128 calories.No
Lower carb89.7g carbs per serving.No
Low fat66.6g total fat per serving.No
High sugar24.1g total sugars per serving.Yes
High sodium2,913mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Unglazed Roasted Turkey: Turkey Breast, Turkey Broth, Salt, Sugar, Vinegar, Sodium Phosphate, Carrageenan, Natural Flavor, Baker's Roll: INGREDIENTS: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine…

Allergens

Contains

WheatMilkEggSoy

May contain

Sesame

Similar Items in LTO Item

View all
3-Pack Ham and Swiss Sliders496 kcal · 26 g protein3pk Garlic Herb Turkey & Cheddar Slider610 kcal · 34.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Herb Roasted Turkey Sandwich has 988 more calories than 1/4 Cut French Fries California and 49.3g more protein. Compare

Garlic Herb Roasted Turkey Sandwich has 758 more calories than 12 oz Baked Potato Soup and 42.3g more protein. Compare

Compare with 1/4 Cut French Fries California

Garlic Herb Roasted Turkey Sandwich Compared With Nearby Items

Compared with 3pk Garlic Herb Turkey & Cheddar Slider, another LTO Item item at HoneyBaked Ham, Garlic Herb Roasted Turkey Sandwich has 518 more calories than it and 16.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Herb Roasted Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI