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Last updated: Aug 9, 2026

HoneyBaked Ham

Garlic Herb TB

LTO ItemPopular

HoneyBaked Ham Garlic Herb TB is protein-leaning, with about 46% of macro calories from protein. Each serving has 145 calories, 17.3g protein, 4.4g carbs, and 6.9g fat, making it a lighter restaurant option to compare with larger meals.

(116.7g)

Serving Size

116.7 g

Serving Weight

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145

Calories

Per serving

17.3 g

Protein

4.4 g

Carbs

6.9 g

Fat

Nutrition Facts

Amount per serving

Calories145 kcal

% Daily Value*

Total Fat 6.9 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 889 mg39%

Total Carbohydrate 4.4 g2%

Dietary Fiber 1.1 g4%

Total Sugars 7.5 g—

Protein 17.3 g35%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

145

kcal

Protein17.3 g (46%)

Carbs4.4 g (12%)

Fat6.9 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 17.3 g35%

Fiber 1.1 g4%

Sodium 889 mg39%

Sugars 7.5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17.3g protein and 145 calories.Yes

Lower carb4.4g carbs per serving.Yes

Low fat6.9g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium889mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Unglazed Roasted Turkey: Turkey Breast, Turkey Broth, Salt, Sugar, Vinegar, Sodium Phosphate, Carrageenan, Natural Flavor, Lemon, Garlic and Herb Butter Spread: Cream, Water, Canola Oil, Garlic Powder, Garlic, Contains Less Than 2% Of Salt, Cornstarch, Onion…

Allergens

Contains

Milk

Similar Items in LTO Item

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3-Pack Ham and Swiss Sliders496 kcal · 26 g protein 3pk Garlic Herb Turkey & Cheddar Slider610 kcal · 34.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Herb TB has 5 more calories than 1/4 Cut French Fries California and 15.3g more protein. Compare

Garlic Herb TB has 225 fewer calories than 12 oz Baked Potato Soup and 8.3g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Garlic Herb TB Compared With Nearby Items

Compared with 3-Pack Ham and Swiss Sliders, another LTO Item item at HoneyBaked Ham, Garlic Herb TB has 350 fewer calories than it and 8.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Herb TB are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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