NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

HoneyBaked Ham

Ham and Cheddar Biscuits

LTO ItemPopular

HoneyBaked Ham Ham and Cheddar Biscuits is fat-leaning, with about 47% of macro calories from fat. Each serving has 326 calories, 11.9g protein, 31.4g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

(107.5g)

Serving Size

107.5 g

Serving Weight

Add to Meal Ask AI about this item

326

Calories

Per serving

11.9 g

Protein

31.4 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories326 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8.7 g44%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 1,015 mg44%

Total Carbohydrate 31.4 g11%

Dietary Fiber 1 g4%

Total Sugars 11 g—

Protein 11.9 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

326

kcal

Protein11.9 g (15%)

Carbs31.4 g (39%)

Fat17 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 11.9 g24%

Fiber 1 g4%

Sodium 1,015 mg44%

Sugars 11 g—

Saturated Fat 8.7 g44%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 11.9g protein and 326 calories.No

Lower carb31.4g carbs per serving.No

Low fat17g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,015mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buttermilk Biscuit: INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED BUTTERMILK (SKIM MILK, NONFAT MILK SOLIDS, FOOD STARCH-MODIFIED, MONO AND DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM,…

Allergens

Contains

WheatMilk

Similar Items in LTO Item

View all

3-Pack Ham and Swiss Sliders496 kcal · 26 g protein 3pk Garlic Herb Turkey & Cheddar Slider610 kcal · 34.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham and Cheddar Biscuits has 186 more calories than 1/4 Cut French Fries California and 9.9g more protein. Compare

Ham and Cheddar Biscuits has 44 fewer calories than 12 oz Baked Potato Soup and 2.9g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Ham and Cheddar Biscuits Compared With Nearby Items

Compared with 3-Pack Ham and Swiss Sliders, another LTO Item item at HoneyBaked Ham, Ham and Cheddar Biscuits has 170 fewer calories than it and 14.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ham and Cheddar Biscuits are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI