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Last updated: Aug 9, 2026

HoneyBaked Ham

Margarine

Breakfast SandwichesPopular

HoneyBaked Ham Margarine is fat-leaning, with about 100% of macro calories from fat. Each serving has 70 calories, 0g protein, 0g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 1 (14g)

Serving Size

14 g

Serving Weight

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Calories

Per serving

0 g

Protein

0 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat8 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No

Lower carb0g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soybean Oil, Water, Contains Less Than 2% Of: Salt, Hydrogenated Cottonseed Oil, Monoglycerides And Soy Lecithin(Emulsifi ers), Natural And Artifi cial Flavor, Potassium Sorbate And Sodium Benzoate (To Preserve Freshness), PhosphoricAcid, Vitamin A Palmitate,…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margarine has 70 fewer calories than 1/4 Cut French Fries California and 2g less protein. Compare

Margarine has 300 fewer calories than 12 oz Baked Potato Soup and 9g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Margarine Compared With Nearby Items

HoneyBaked Ham Margarine is listed in the Breakfast Sandwiches category with 70 calories, 0g protein, 0g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Margarine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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