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Last updated: Aug 9, 2026

HoneyBaked Ham

Pickled Red Onion

Add-onsPopular

HoneyBaked Ham Pickled Red Onion is carb-leaning, with about 100% of macro calories from carb. Each serving has 29 calories, 0g protein, 7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

0.5 oz (14g)

Serving Size

14 g

Serving Weight

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Calories

Per serving

0 g

Protein

7 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories29 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs7 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 29 calories.No

Lower carb7g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sliced Red Onion, Red Wine Vinegar (Red Wine Vinegar, Potassium Metabisulfite (added to protect color). Diluted with water to 5% acidity), Sugar, Water

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pickled Red Onion has 111 fewer calories than 1/4 Cut French Fries California and 2g less protein. Compare

Pickled Red Onion has 341 fewer calories than 12 oz Baked Potato Soup and 9g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Pickled Red Onion Compared With Nearby Items

HoneyBaked Ham Pickled Red Onion is listed in the Add-ons category with 29 calories, 0g protein, 7g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pickled Red Onion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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