Pickled Red Onion vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Pickled Red Onion is lowest in calories, while 1/4 Cut French Fries California gives the most protein.

Lowest calories

Pickled Red Onion

29 kcal

Highest protein

1/4 Cut French Fries California

2 g protein

Lowest carbs

Pickled Red Onion

7 g carbs

Lowest sodium

Pickled Red Onion

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pickled Red OnionAdd-ons	29 kcal	0 g	7 g	0 g	0 g	0 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Pickled Red Onion if your priority is keeping calories lower. It has 29 calories per serving.

Choose 1/4 Cut French Fries California if you want the most protein. It has 2g protein per serving.

If sodium matters, Pickled Red Onion is the lighter sodium pick at 0mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.