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Last updated: Aug 9, 2026

HoneyBaked Ham

Sandwich - Turkey BAC (Test Market)

Test MarketPopular

HoneyBaked Ham Sandwich - Turkey BAC (Test Market) has a relatively balanced macro split: 32% protein, 36% carbs, and 32% fat. Each serving has 661 calories, 65.6g protein, 72.3g carbs, and 28.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (256.8g)

Serving Size

256.8 g

Serving Weight

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661

Calories

Per serving

65.6 g

Protein

72.3 g

Carbs

28.7 g

Fat

Nutrition Facts

Amount per serving

Calories661 kcal

% Daily Value*

Total Fat 28.7 g37%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 1,770 mg77%

Total Carbohydrate 72.3 g26%

Dietary Fiber 2.3 g8%

Total Sugars 26.8 g—

Protein 65.6 g131%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

661

kcal

Protein65.6 g (32%)

Carbs72.3 g (36%)

Fat28.7 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 65.6 g131%

Fiber 2.3 g8%

Sodium 1,770 mg77%

Sugars 26.8 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 65.6g protein and 661 calories.Yes

Lower carb72.3g carbs per serving.No

Low fat28.7g total fat per serving.No

High sugar26.8g total sugars per serving.Yes

High sodium1,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sliced Multigrain: Unbleached Enriched Flour (Wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Coarse Cracked Wheat, Fully Refined Soybean Oil, Yeast, Honey, Wheat Gluten, Granulated Sugar, Salt,…

Allergens

Contains

WheatEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich - Turkey BAC (Test Market) has 521 more calories than 1/4 Cut French Fries California and 63.6g more protein. Compare

Sandwich - Turkey BAC (Test Market) has 291 more calories than 12 oz Baked Potato Soup and 56.6g more protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Sandwich - Turkey BAC (Test Market) Compared With Nearby Items

HoneyBaked Ham Sandwich - Turkey BAC (Test Market) is listed in the Test Market category with 661 calories, 65.6g protein, 72.3g carbs, and 28.7g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich - Turkey BAC (Test Market) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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