Nutrition comparison

Sandwich - Turkey BAC (Test Market) vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

1/4 Cut French Fries California is lowest in calories, while Sandwich - Turkey BAC (Test Market) gives the most protein.

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Lowest calories
1/4 Cut French Fries California
140 kcal
Highest protein
Sandwich - Turkey BAC (Test Market)
65.6 g protein
Lowest carbs
1/4 Cut French Fries California
22 g carbs
Lowest sodium
1/4 Cut French Fries California
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich - Turkey BAC (Test Market)Test Market661 kcal65.6 g72.3 g28.7 g2.3 g1,770 mg
1/4 Cut French Fries CaliforniaCalifornia Only140 kcal2 g22 g5 g2 g310 mg

Which should you choose?

Choose 1/4 Cut French Fries California if your priority is keeping calories lower. It has 140 calories per serving.

Choose Sandwich - Turkey BAC (Test Market) if you want the most protein. It has 65.6g protein per serving.

If sodium matters, 1/4 Cut French Fries California is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.

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