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Last updated: Aug 9, 2026
HoneyBaked Ham

Turkey Bacon Avocado Sandwich

LTO ItemPopular

HoneyBaked Ham Turkey Bacon Avocado Sandwich is fat-leaning, with about 45% of macro calories from fat. Each serving has 741 calories, 62.2g protein, 50.3g carbs, and 41.7g fat, making it better suited to carb-aware planning than low-carb goals.

(334.2g)
Serving Size
334.2 g
Serving Weight
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741
Calories
Per serving
62.2 g
Protein
50.3 g
Carbs
41.7 g
Fat

Nutrition Facts

Amount per serving

Calories741 kcal
% Daily Value*
Total Fat 41.7 g53%
Saturated Fat 10.5 g53%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,409 mg61%
Total Carbohydrate 50.3 g18%
Dietary Fiber 4.8 g17%
Total Sugars 12.2 g—
Protein 62.2 g124%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

741
kcal
Protein62.2 g (30%)
Carbs50.3 g (24%)
Fat41.7 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 62.2 g124%
Fiber 4.8 g17%
Sodium 1,409 mg61%
Sugars 12.2 g—
Saturated Fat 10.5 g53%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 62.2g protein and 741 calories.Yes
Lower carb50.3g carbs per serving.No
Low fat41.7g total fat per serving.No
High sugar12.2g total sugars per serving.No
High sodium1,409mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Roasted Turkey Breast: Turkey Breast, Turkey Broth, Salt, Sugar, Vinegar, Sodium Phosphate, Carrageenan, Natural Flavor, Glaze (Sugar, Dressing [Sugar, Gelatin, Paprika (color), Maltodextrin, Modified Food Starch, Dextrose, Honey Powder (Refinery Syrup,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in LTO Item

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3-Pack Ham and Swiss Sliders496 kcal · 26 g protein3pk Garlic Herb Turkey & Cheddar Slider610 kcal · 34.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Bacon Avocado Sandwich has 601 more calories than 1/4 Cut French Fries California and 60.2g more protein. Compare

Turkey Bacon Avocado Sandwich has 371 more calories than 12 oz Baked Potato Soup and 53.2g more protein. Compare

Compare with 1/4 Cut French Fries California

Turkey Bacon Avocado Sandwich Compared With Nearby Items

Compared with 3pk Garlic Herb Turkey & Cheddar Slider, another LTO Item item at HoneyBaked Ham, Turkey Bacon Avocado Sandwich has 131 more calories than it and 27.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Bacon Avocado Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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