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Last updated: Aug 9, 2026

HoneyBaked Ham

Yoplait Yogurt Blueberry Original

Test Market CateringPopular

HoneyBaked Ham Yoplait Yogurt Blueberry Original is carb-leaning, with about 76% of macro calories from carb. Each serving has 140 calories, 5g protein, 27g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (170g)

Serving Size

170 g

Serving Weight

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140

Calories

Per serving

5 g

Protein

27 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 80 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein5 g (14%)

Carbs27 g (76%)

Fat1.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 80 mg3%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No

Lower carb27g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ingredients: Cultured Grade A Low Fat Milk, Sugar, Blueberries, Water, Modified Food Starch, Contains 1% Or Less Of: Kosher Gelatin, Corn Starch, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yoplait Yogurt Blueberry Original has the same calories as 1/4 Cut French Fries California and 3g more protein. Compare

Yoplait Yogurt Blueberry Original has 230 fewer calories than 12 oz Baked Potato Soup and 4g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Yoplait Yogurt Blueberry Original Compared With Nearby Items

HoneyBaked Ham Yoplait Yogurt Blueberry Original is listed in the Test Market Catering category with 140 calories, 5g protein, 27g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Yoplait Yogurt Blueberry Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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