Yoplait Yogurt Blueberry Original vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Yoplait Yogurt Blueberry Original is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Yoplait Yogurt Blueberry Original

140 kcal

Highest protein

Yoplait Yogurt Blueberry Original

5 g protein

Lowest carbs

1/4 Cut French Fries California

22 g carbs

Lowest sodium

Yoplait Yogurt Blueberry Original

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yoplait Yogurt Blueberry OriginalTest Market Catering	140 kcal	5 g	27 g	1.5 g	0 g	80 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Yoplait Yogurt Blueberry Original if your priority is keeping calories lower. It has 140 calories per serving.

Choose Yoplait Yogurt Blueberry Original if you want the most protein. It has 5g protein per serving.

If sodium matters, Yoplait Yogurt Blueberry Original is the lighter sodium pick at 80mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.