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Last updated: Aug 9, 2026

HoneyBaked Ham

Yoplait Yogurt Strawberry Light

Test Market CateringPopular

HoneyBaked Ham Yoplait Yogurt Strawberry Light is carb-leaning, with about 75% of macro calories from carb. Each serving has 80 calories, 5g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (170g)

Serving Size

170 g

Serving Weight

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Calories

Per serving

5 g

Protein

15 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 75 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5 g (25%)

Carbs15 g (75%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 5g protein and 80 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ingredients: Cultured Grade A Nonfat Milk, Strawberries, Water, Modified Food Starch, Contains 1% Or Less Of: Allulose, Kosher Gelatin, Citric Acid, Corn Starch, Tricalcium Phosphate, Natural Flavor, Sucralose, Potassium Sorbate Added To Maintain Freshness,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yoplait Yogurt Strawberry Light has 60 fewer calories than 1/4 Cut French Fries California and 3g more protein. Compare

Yoplait Yogurt Strawberry Light has 290 fewer calories than 12 oz Baked Potato Soup and 4g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Yoplait Yogurt Strawberry Light Compared With Nearby Items

HoneyBaked Ham Yoplait Yogurt Strawberry Light is listed in the Test Market Catering category with 80 calories, 5g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Yoplait Yogurt Strawberry Light are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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