Yoplait Yogurt Strawberry Light vs 1/4 Cut French Fries California

Compare calories, protein, carbs, fat, sodium, and fiber for these HoneyBaked Ham menu items.

Quick answer

Yoplait Yogurt Strawberry Light is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Yoplait Yogurt Strawberry Light

80 kcal

Highest protein

Yoplait Yogurt Strawberry Light

5 g protein

Lowest carbs

Yoplait Yogurt Strawberry Light

15 g carbs

Lowest sodium

Yoplait Yogurt Strawberry Light

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yoplait Yogurt Strawberry LightTest Market Catering	80 kcal	5 g	15 g	0 g	0 g	75 mg
1/4 Cut French Fries CaliforniaCalifornia Only	140 kcal	2 g	22 g	5 g	2 g	310 mg

Choose Yoplait Yogurt Strawberry Light if your priority is keeping calories lower. It has 80 calories per serving.

Choose Yoplait Yogurt Strawberry Light if you want the most protein. It has 5g protein per serving.

If sodium matters, Yoplait Yogurt Strawberry Light is the lighter sodium pick at 75mg.

Open these items in the HoneyBaked Ham calculator to see combined calories and macros.