Nutrition comparison

3 Tenders & 5 Original Wings vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is lowest in calories, while 3 Tenders & 5 Original Wings gives the most protein.

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Lowest calories
3 Mile Island Bloody Mary
170 kcal
Highest protein
3 Tenders & 5 Original Wings
84 g protein
Lowest carbs
3 Mile Island Bloody Mary
9 g carbs
Lowest sodium
3 Tenders & 5 Original Wings
1,270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3 Tenders & 5 Original WingsTenders900 kcal84 g27 g48 g6 g1,270 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Tenders & 5 Original Wings if you want the most protein. It has 84g protein per serving.

If sodium matters, 3 Tenders & 5 Original Wings is the lighter sodium pick at 1,270mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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