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Nutrition comparison
Catering Garden Salad vs 3 Mile Island Bloody Mary
Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.
Quick answer
3 Mile Island Bloody Mary is lowest in calories, while Catering Garden Salad gives the most protein.
Add all to calculatorLowest calories
3 Mile Island Bloody Mary
170 kcal
Highest protein
Catering Garden Salad
124 g protein
Lowest carbs
3 Mile Island Bloody Mary
9 g carbs
Lowest sodium
3 Mile Island Bloody Mary
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering Garden SaladCatering | 2,370 kcal | 124 g | 116 g | 161 g | 25 g | 3,920 mg |
| 3 Mile Island Bloody MaryClassics | 170 kcal | 3 g | 9 g | 4 g | 1 g | 1,560 mg |
Which should you choose?
Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.
Choose Catering Garden Salad if you want the most protein. It has 124g protein per serving.
If sodium matters, 3 Mile Island Bloody Mary is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Hooters calculator to see combined calories and macros.
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