Nutrition comparison

Curly Fries, Add Cheese Sauce vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

Curly Fries, Add Cheese Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Curly Fries, Add Cheese Sauce
150 kcal
Highest protein
Curly Fries, Add Cheese Sauce
6 g protein
Lowest carbs
Curly Fries, Add Cheese Sauce
7 g carbs
Lowest sodium
Curly Fries, Add Cheese Sauce
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Curly Fries, Add Cheese SauceSides150 kcal6 g7 g11 g0 g980 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose Curly Fries, Add Cheese Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose Curly Fries, Add Cheese Sauce if you want the most protein. It has 6g protein per serving.

If sodium matters, Curly Fries, Add Cheese Sauce is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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