Nutrition comparison

Entree Salad Dressing Choice, Bleu Cheese vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is lowest in calories, while Entree Salad Dressing Choice, Bleu Cheese gives the most protein.

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Lowest calories
3 Mile Island Bloody Mary
170 kcal
Highest protein
Entree Salad Dressing Choice, Bleu Cheese
3 g protein
Lowest carbs
Entree Salad Dressing Choice, Bleu Cheese
3 g carbs
Lowest sodium
Entree Salad Dressing Choice, Bleu Cheese
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Entree Salad Dressing Choice, Bleu CheeseSalads300 kcal3 g3 g30 g0 g600 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose Entree Salad Dressing Choice, Bleu Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, Entree Salad Dressing Choice, Bleu Cheese is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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