Entree Salad Dressing Choice, Honey Dijon vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Mile Island Bloody Mary

170 kcal

Highest protein

3 Mile Island Bloody Mary

3 g protein

Lowest carbs

3 Mile Island Bloody Mary

9 g carbs

Lowest sodium

Entree Salad Dressing Choice, Honey Dijon

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Entree Salad Dressing Choice, Honey DijonSalads	480 kcal	1 g	24 g	44 g	0 g	410 mg
3 Mile Island Bloody MaryClassics	170 kcal	3 g	9 g	4 g	1 g	1,560 mg

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose 3 Mile Island Bloody Mary if you want the most protein. It has 3g protein per serving.

If sodium matters, Entree Salad Dressing Choice, Honey Dijon is the lighter sodium pick at 410mg.

Open these items in the Hooters calculator to see combined calories and macros.