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Nutrition comparison
Extras, Chili vs 3 Mile Island Bloody Mary
Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.
Quick answer
Extras, Chili is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Extras, Chili
100 kcal
Highest protein
Extras, Chili
6 g protein
Lowest carbs
Extras, Chili
8 g carbs
Lowest sodium
Extras, Chili
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, ChiliBuild Your Own Burger or Chicken Sandwich | 100 kcal | 6 g | 8 g | 5 g | 2 g | 420 mg |
| 3 Mile Island Bloody MaryClassics | 170 kcal | 3 g | 9 g | 4 g | 1 g | 1,560 mg |
Which should you choose?
Choose Extras, Chili if your priority is keeping calories lower. It has 100 calories per serving.
Choose Extras, Chili if you want the most protein. It has 6g protein per serving.
If sodium matters, Extras, Chili is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Hooters calculator to see combined calories and macros.
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