Nutrition comparison

Hooters Original Buffalo Chicken Salad, Grilled Shrimp vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is lowest in calories, while Hooters Original Buffalo Chicken Salad, Grilled Shrimp gives the most protein.

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Lowest calories
3 Mile Island Bloody Mary
170 kcal
Highest protein
Hooters Original Buffalo Chicken Salad, Grilled Shrimp
16 g protein
Lowest carbs
Hooters Original Buffalo Chicken Salad, Grilled Shrimp
9 g carbs
Lowest sodium
Hooters Original Buffalo Chicken Salad, Grilled Shrimp
970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hooters Original Buffalo Chicken Salad, Grilled ShrimpSalads230 kcal16 g9 g16 g4 g970 mg
3 Mile Island Bloody MaryClassics170 kcal3 g9 g4 g1 g1,560 mg

Which should you choose?

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose Hooters Original Buffalo Chicken Salad, Grilled Shrimp if you want the most protein. It has 16g protein per serving.

If sodium matters, Hooters Original Buffalo Chicken Salad, Grilled Shrimp is the lighter sodium pick at 970mg.

Compare as a meal

Open these items in the Hooters calculator to see combined calories and macros.

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