Meat, Crispy Chicken Breast vs 3 Mile Island Bloody Mary

Compare calories, protein, carbs, fat, sodium, and fiber for these Hooters menu items.

Quick answer

3 Mile Island Bloody Mary is lowest in calories, while Meat, Crispy Chicken Breast gives the most protein.

Lowest calories

3 Mile Island Bloody Mary

170 kcal

Highest protein

Meat, Crispy Chicken Breast

33 g protein

Lowest carbs

3 Mile Island Bloody Mary

9 g carbs

Lowest sodium

Meat, Crispy Chicken Breast

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meat, Crispy Chicken BreastBuild Your Own Burger or Chicken Sandwich	400 kcal	33 g	27 g	18 g	2 g	600 mg
3 Mile Island Bloody MaryClassics	170 kcal	3 g	9 g	4 g	1 g	1,560 mg

Choose 3 Mile Island Bloody Mary if your priority is keeping calories lower. It has 170 calories per serving.

Choose Meat, Crispy Chicken Breast if you want the most protein. It has 33g protein per serving.

If sodium matters, Meat, Crispy Chicken Breast is the lighter sodium pick at 600mg.

Open these items in the Hooters calculator to see combined calories and macros.