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Last updated: Aug 9, 2026

Hooters

Meat, Crispy Chicken Breast

Build Your Own Burger or Chicken SandwichPopular

Hooters Meat, Crispy Chicken Breast has a relatively balanced macro split: 33% protein, 27% carbs, and 40% fat. Each serving has 400 calories, 33g protein, 27g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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400

Calories

Per serving

33 g

Protein

27 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 600 mg26%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein33 g (33%)

Carbs27 g (27%)

Fat18 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 600 mg26%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 33g protein and 400 calories.Yes

Lower carb27g carbs per serving.No

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat, Crispy Chicken Breast has 230 more calories than 3 Mile Island Bloody Mary and 30g more protein. Compare

Meat, Crispy Chicken Breast has 380 more calories than 3 Mile Island Buffalo Sauce and 33g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Meat, Crispy Chicken Breast Compared With Nearby Items

Hooters Meat, Crispy Chicken Breast is listed in the Build Your Own Burger or Chicken Sandwich category with 400 calories, 33g protein, 27g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Meat, Crispy Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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