NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hooters

Baja Fish Tacos, Fried

SeafoodPopular

Hooters Baja Fish Tacos, Fried is fat-leaning, with about 52% of macro calories from fat. Each serving has 870 calories, 27g protein, 76g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

870

Calories

Per serving

27 g

Protein

76 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,520 mg66%

Total Carbohydrate 76 g28%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein27 g (13%)

Carbs76 g (36%)

Fat49 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 6 g21%

Sodium 1,520 mg66%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 27g protein and 870 calories.No

Lower carb76g carbs per serving.No

Low fat49g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Fish Tacos, Fried has 700 more calories than 3 Mile Island Bloody Mary and 24g more protein. Compare

Baja Fish Tacos, Fried has 850 more calories than 3 Mile Island Buffalo Sauce and 27g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Baja Fish Tacos, Fried Compared With Nearby Items

Hooters Baja Fish Tacos, Fried is listed in the Seafood category with 870 calories, 27g protein, 76g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Baja Fish Tacos, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI