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Last updated: Aug 9, 2026

Hooters

Hooters Dayton Beach Style Wings, 6 Piece

WingsPopular

Hooters Hooters Dayton Beach Style Wings, 6 Piece is fat-leaning, with about 46% of macro calories from fat. Each serving has 490 calories, 53g protein, 15g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

6 Piece

Serving Size

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490

Calories

Per serving

53 g

Protein

15 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 870 mg38%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 13 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein53 g (42%)

Carbs15 g (12%)

Fat26 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 1 g4%

Sodium 870 mg38%

Sugars 13 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 53g protein and 490 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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3 Mile Island Buffalo Sauce20 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hooters Dayton Beach Style Wings, 6 Piece has 320 more calories than 3 Mile Island Bloody Mary and 50g more protein. Compare

Hooters Dayton Beach Style Wings, 6 Piece has 470 more calories than 3 Mile Island Buffalo Sauce and 53g more protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Hooters Dayton Beach Style Wings, 6 Piece Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Hooters Dayton Beach Style Wings, 6 Piece has 470 more calories than it and 53g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hooters Dayton Beach Style Wings, 6 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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