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Last updated: Aug 9, 2026

Hooters

Lemon Pepper Dry Rub (Per 10 Wings)

WingsPopular

Hooters Lemon Pepper Dry Rub (Per 10 Wings) is fat-leaning, with about 100% of macro calories from fat. Each serving has 410 calories, 0g protein, 0g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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410

Calories

Per serving

0 g

Protein

0 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 29 g145%

Trans Fat 2 g—

Cholesterol 120 mg40%

Sodium 1,180 mg51%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat46 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,180 mg51%

Sugars 0 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 410 calories.No

Lower carb0g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,180mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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3 Mile Island Buffalo Sauce20 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Pepper Dry Rub (Per 10 Wings) has 240 more calories than 3 Mile Island Bloody Mary and 3g less protein. Compare

Lemon Pepper Dry Rub (Per 10 Wings) has 390 more calories than 3 Mile Island Buffalo Sauce and the same amount of protein. Compare

3 Mile Island Bloody Mary170 kcal · 3 g protein3 Mile Island Buffalo Sauce20 kcal · 0 g protein3 Tenders & 5 Boneless Wings790 kcal · 80 g protein3 Tenders & 5 Daytona Wings830 kcal · 90 g protein3 Tenders & 5 Naked Wings780 kcal · 90 g protein3 Tenders & 5 Original Wings900 kcal · 84 g protein

Compare with 3 Mile Island Bloody Mary

Lemon Pepper Dry Rub (Per 10 Wings) Compared With Nearby Items

Compared with 3 Mile Island Buffalo Sauce, another Wings item at Hooters, Lemon Pepper Dry Rub (Per 10 Wings) has 390 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lemon Pepper Dry Rub (Per 10 Wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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